Relationships can be hard to navigate for everyone, but this is especially true for those of us who are neurodivergent, disabled, queer, trans, and ethically non-monogamous or polyamorous. I am a therapist who intimately understands the complexities and unique dynamics of navigating gender transition within a relationship, exploring various relationship structures, seeking deeply fulfilling connections as neurodivergent individuals, and honouring our changing needs in the current world.

Combining my neurodivergence centered and trauma-informed approach with attachment-based Emotionally Focused Therapy (EFT) training, my goal is to help partners feel heard, understood, supported, and loved. I offer couples therapy, premarital counselling, marriage counselling, as well as relationship therapy tailored for polyamorous/ethically non-monogamous individuals and other diverse partnerships (including QPR, aromantic/asexual relationships, life partners, etc.).

Below is a list of most common issues that are addressed in relationship therapy.

Communication problems: Difficulty expressing needs, feelings, or thoughts, as well as ineffective communication patterns, such as criticism, defensiveness, contempt, or stonewalling.

Conflict resolution: Learning constructive ways to resolve conflicts, manage disagreements, and navigate differences in opinions or preferences.

Trust issues: Rebuilding trust after infidelity, betrayal, or breaches of trust, as well as addressing insecurities or mistrust stemming from past relationship challenges.

Intimacy issues: Addressing challenges related to physical intimacy, emotional closeness, or sexual satisfaction within the relationship.

Emotional connection issues: Reconnecting with each other emotionally, fostering empathy, understanding, and emotional support.

Life transitions: Adjusting to major life changes such as adding another partner or partners, moving, career changes, becoming parents, or dealing with illness/disability, and managing the impact of these transitions on the relationship.

Boundaries: Establishing healthy boundaries, both individually and as a part of a relationship, and learning to respect each other’s boundaries.

Past traumas: Healing from past traumas, such as childhood abuse or neglect, and understanding how these experiences may be impacting the relationship.

Future goals and aspirations: Aligning future goals, dreams, and aspirations as partners and creating a shared vision for the future.

Are you ready to start?